Monday, 10 February 2014

Cheera Thoran /Cheera Ularthiyadu / Spinach



Ingredients:

Cheera /Spinach - 1 bunch
Green Chilly - 2
Shallots/ Chuvanulli - 5-6
Garlic pods - 3-4
Grated coconut - 1/4  - 1/2 cup
Turmeric powder - 1/4 tsp
Mustard seeds - 1/4 tsp
Oil
Salt
Curry Leaves

Method :

  • Heat pan and add oil.
  • Splutter mustard seeds. Add crushed  shallots and garlic pods  & saute well.
  • Add curry leaves and length wise cut green chilies.
  • Add turmeric powder.
  • Add grated coconut and salt.
  • Then add finely chopped cheera/ spinach and saute well.
  • Cover it cook for 1-2 minutes.
  • Remove from fire.
  • Serve hot with rice or chapati !!

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