Avocado Milkshake

Avocado Milkshake

Avocado is fruit which is rich in fibers,vitamins and valuable fats which lessen your LDL cholesterol, which is harmful to your body.For more health benefits refer :http://healthiestfoods.co.uk/health-benefits-of-avocado

Avocado Milkshake

Ingredients:

Avocado -1

Milk -2 cup

Sugar -2-3 tbsp

Vanilla ice cream -1 scoop (optional)

Method:

• Remove skin and seed from the fruit.
• In a juicer blend avocado with 1 cup of milk and sugar .It will become a thick paste.
• Again blend with rest of milk .
• Pour into a glass and garnish with vanilla ice cream.(you can add nuts if required).
• Enjoy your milkshake !!!