Ingredients:
Curd ( beaten) – 2
cups
Raw plantain /nenthrakkaya – 1
Raw plantain /nenthrakkaya – 1
Chena /yam – 1 cup (optional)
Turmeric powder – 1/2 tsp
Pepper - One and a half tsp
Chilli powder – 1/4 teaspoon
Salt – to taste
For Grinding:
Coconut – 1/2 grated
Curd – 1 cup
Jeerakam/Fennel – 1/2 tsp
Green Chillies – 2
For Seasoning
Coconut oil – 1-2 tbsp
Mustard seeds – 1 teaspoon
Uluva – 1 teaspoon
Curry leaves – as required
Dry red chillies – 2 or 3
Preparation:
- Cut the chena and kaaya into square pieces
- Take a mannchatti or pan ,put vegetables with enough water to cook.
- Add pepper, chilli powder and turmeric powder. Cook till the pieces are cooked well. Keep aside.
- In a mixer, grind together very finely coconut, jeerakam, and green chillies adding 3/4 cup curd (don't add water).
- Add this paste to the cooked vegetables.
- Put this on low heat. Keep stirring till hot, but do not allow it to boil.
- Add salt and the rest of the curd to this, stirring all the time . Simmer for five minutes or until it thickens and take off heat.
- Heat oil in a pan. Add mustard. When it pops, add uluva. Add curry leaves and dry red chillies .
- Add this to curry.
- Kaalen is ready for serving !!
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